“Total Health is not the absence of diseases rather complete physical , mental and emotional well-being which can be achieved by authentic combination of our Wellness Services”
Yogalaya – An Authentic Wellness Studio
Yoga | Meditation | Ayurveda | Naturopathy
Yoga & Meditation are essentially a spiritual discipline based on an extremely subtle science , which focuses on bringing harmony between mind and body. It is an art and science of healthy living. The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’ , meaning ‘to join’ or ‘to unite’. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness , indicating a perfect harmony between the mind and body , Man & Nature.
Yoga , Meditation , Ayruveda , Naturopathy when practiced together strengthen the mind-body , improving overall fitness and well-being. At our “Yogalaya – An Authentic Wellness Studio” Dwarka , New Delhi. So far we have not only been able to cure many cases but also brought physical , mental and emotional well-being in many individuals lives. We not only ensure Authentic Yogic Practice but also offer customized solutions catering to individual needs , body requirement and mind temperaments for all age groups. We also offer corporate or group yoga & meditation , health & fitness sessions.
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