India is the richest country in the world on spiritual ground, among so many spiritual discoveries Yoga and Meditation are the ones which has got significantly more relevance in today’s modern time.
Yoga: Yoga has been derived from a Sanskrit word ‘YUJ’ which means union. As per Bhagwat Geeta Yoga is ‘Skill in action’ which comprises of Pranayama, Asana, Kriya and Bandhas.
Yoga is both science and art supported with pure facts of theory and practices. A true yogi sees life as a triangle wherein physical body undergoes changes from birth to youth then starts decaying generally after the age of 35 years until death.
If you thought that yoga is all about bending and twisting your body in odd shapes, it’s time to rethink. It is much more. In very simple words, giving care to your body, mind and breath is yoga. This means that the century-old practice includes yoga postures (asanas), breathing techniques (pranayamas) and meditation and Through these, the body, mind and breath come in harmony with each other and that very moment yoga happens. Both physical and non physical benefits are countless. Whatever you may be looking for – weight loss, control diabetes, better time management, freedom from anger, effective communication, or creativity at work, yoga has the answer. The practice of yoga has immense benefits for not just the body but also the mind so that you enjoy a perfect healthy state of being.
Over many years of evolution there have been many developments however the authentic practices of four paths of Yoga will always remain stalwart – Karma, Bhakti, Raja and Gyan yoga.
These paths of yoga have great connection with Gunas and temperaments of mind. At Deep Success Mantra services an individual has a choice to learn suitable path of yoga as per his / her Gunas or temperament of mind which eventually leads to better results. Our body is vehicle of our soul and its mechanical functions are almost like automobile i.e lubrication, Battery, Cooling system, Fuel and responsible driver eventually the performance of the vehicle will depend on them therefore Yoga paves the way through our 5Ps methodology wherein Battery is Proper breathing, Lubrication is Proper Exercise, Cooling system is Proper Relaxation, Fuel is Proper Diet and responsible driver is Positive thinking & meditation.
Also the focus is more upon practicing authentic yogic techniques through tranquil methods under personalized attention rather than modified versions from unidentified and unauthentic sources. As per prescribed requirement of the practitioner, tailor made yoga schedules are designed and practiced. Yoga does not discriminate anybody; everybody is qualified to do Yoga therefore other than routine beginners to advance yoga classes we offer customized yoga classes for Kids, Senior citizens, pregnant women, private session and corporate employees. Please get in touch with us for more information, inquiries or admission.
Meditation: In meditation there is nobody inside and nothing outside. It is not concentration. There is no division between the ‘in’ and the ‘out’. The ‘in’ goes on flowing into the ‘out’, the out goes on flowing into the ‘in’. The demarcation, the boundary, the border, no longer exists. The ‘in’ is ‘out’, the ‘out’ is ‘in’; it is a no-dual consciousness. “Meditation is a single lesson of awareness, of no-thought, of spontaneity, of being total in your action, alert, aware”.
There is no static definition / explanation for meditation; it purely depends upon an individual experience Eg. If you are body oriented, there are ways you can reach towards God through the body because the body also belongs to God. If you feel you are hearts oriented, then prayer, If you feel you are intellect oriented, then meditation.
If you can create a special place – a small temple or a corner in the home (which is difficult for some to arrange) where you can meditate every day – then don’t use that corner for any other purpose, because every purpose has its own vibration. Use that corner only for meditation and nothing else. Then the corner will become charged and it will wait for you every day. The corner will be helpful to you; the milieu will create a particular vibration, a particular atmosphere in which you can go deeper and deeper more easily. That’s the reason why temples, churches and mosques were created – just to have a place that existed only for prayer and meditation however it is rather difficult to create and maintain that place, Deep Success Mantra is therefore that place wherein a conducive environment is created with regular practices and positive energies of masters.
There are many techniques available for each individual because not everybody will like same color or taste therefore at Deep Success Mantra one not only gets an opportunity to experiment with various techniques under one dynamic roof until they find the one that suits or connects to them but also gets an opportunity to practice other styles of meditation for their spiritual progress and experience.
Please get in touch with us for more information, inquiries for admission.